FUN TRANSFORMATIVE DANCE
What is Open Floor?
Open Floor is a lively dance meditation practice that builds physical and emotional intelligence and awareness. It is a dance floor discovery zone where we move and include good days and tough ones, passion, hesitance, joy, sorrow, births, deaths and everything in between.
There are no steps to learn and no way to be wrong.
CONSCIOUSNESS IN MOVEMENT
WHAT IS OUR PRACTICE
We use the universal language of dance to improve our body and mind awareness for personal development, self-discovery, connection and healing.
Our practice offers dynamic, creative tools and resources to move through life, fully embodied with greater awareness.
We move with our whole body, our whole heart, our great mind, connecting to the big mystery of life.
ANYTHING CAN HAPPEN
WHAT TO EXPECT
We will guide you gently through the various phases of a Movement Cycle. It may include a combination of structured exercises, verbal guidance, time to just dance and explore along with supportive music and time to settle back.
Sometimes we have powerful experiences on the dance floor, and sometimes we simply have a great time dancing. Sometimes we are deeply connected to ourselves, and sometimes we are simply practising.
Our music landscape is mixed with clear guidance to inspire wild dances and tender ones, connections between dancers, and solo time.
“I always feel more centred, calm, and satisfied after a class with Idan.”
“Dancing is my inner way to express my soul. Each course of Idan is a soul freeing experience.”
“Idan’s music is an inspired choice and often leads us to unknown places too.”
check out our music
Dance where you are
Here you can find samples of our latest playlist from live or online classes. Each soundscape aim to take you on a movement cycle from entering the body to exploring a topic or a movement resource to settle back. Follow the beat and allow your body to take you on a journey.
BE PART OF SOMETHING BIGGER
OPEN FLOOR INTERNATIONAL
We are part of a global community of teachers and practitioners who dance to see a change in the world’s consciousness. When we move together, we grow communities that care for each other on and off the dance floor.
Open Floor International trained hundreds of teachers from more than 30 countries using embodiment movement and dance in schools, workplaces, and community settings to affect positive change.
Students often leave a session able to bring a more generous presence out into the world. We dedicate our work to the common good, to the benefit of all beings. We aim to be the change we want to see.
COME AS YOU ARE
one on one session
A one on one session can bring clarity and awareness to a specific issue or pattern that may arise on the dance floor or in life. One on one sessions with personal guidance can exceed the self-learning process and healing.